By Ram Dass, Mirabai Bush — 2018
As long as you think vulnerability is weakness, you’re going to be afraid. Mirabai Bush and Ram Dass on the kind of vulnerability that’s actually strength.
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Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
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By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
We shouldn't let FEAR stop us from what we want and what we deserve.
No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.
Dr. Brené Brown has spent the past sixteen years researching courage, vulnerability, shame, and empathy. She has authored four New York Times bestsellers, and her TED talk, “The Power of Vulnerability,” is one of the most-viewed TED talks of all time. Ms.