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How Mindfulness Can Help Engineers Solve Problems

By Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard — 2019

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

Read on hbr.org

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Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

Article
Daniel Gilbert
2011
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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

Article
Alice Boyes
2020
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For World Meditation Day, Try This Intuition Practice

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

Article
Sally Kempton
2007
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Mindfulness