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Waking Up to Patriarchy

By Lion's Roar Staff — 2016

You might think being a nun is very difficult and restrictive, but for them, ironically, it’s actually freedom from the alternative, which would be to get married, have a child every other year, work in the fields, work in the home, take care of their aged families, often while married to someone who drinks and comes back and beats them. - Jetsunma Tenzin Palmo

Read on www.lionsroar.com

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Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.

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Affliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.

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Our Human Potential: The Unassailable Path of Love, Compassion, and Meditation

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his intention of providing an in-depth introduction to Buddhist theory and practice.

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Spiritual Life, Spiritual Direction God in You, Part 1

Dan speaks of his own suffering and conversion and gives advice on how to heal from the suffering.

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How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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Growing with Suffering | Ram Dass Lecture 1980S

1980's. Ram Dass gives lecture on internal and external suffering. He says that resisting our suffering creates more suffering for ourselves and for other people. We need to practice listening, and to observe the way the mind responds to somebody's story.

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Gangaji: the Need to Heal

If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.

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Be Patient, Master Is at Work- from Amma's Heart - Series: Episode 14 - Mata Amritanandamayi Devi

All Masters have said, “Aham Brahmasmi” (I am Brahman) and “Tat Twam Asi,” (You are that). Disciples then perform constant shravanam, mananam and nidhidyasanam (listening, reflection and internalization), and through this process they reach the depths of these statements.

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Female Empowerment