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How to Prepare for Birth: Top Tips from a Doula

By Latham Thomas and Wanda Medina — 2014

"Doula" is a Greek term meaning "woman who serves," and it was appropriated to describe the women who lend themselves to serve birthing mothers. A once-marginalized profession, it is increasing in numbers and popularity.

Read on www.parents.com

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Post-Pregnancy and Ashtanga Practice

I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.

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Yin Yoga and Fertility

Sarah Powers addresses Yin Yoga's benefits for fertility and conception.

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Q&A: Is Backbending During Pregnancy Safe or Not?

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

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EXPLORE TOPIC

Pregnancy and Childbirth