By Donna Eden — 2020
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.
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CLEAR ALL
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
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