ARTICLE

FindCenter AddIcon

Feel Like You’re Going Out of Your Mind? Consider Your Mind-Set

By Alina Tugend — 2020

No one likes to make mistakes, but how you manage them can be a key to a stronger future.

Read on www.nytimes.com

FindCenter Post-Image

Build Your Resilience in the Face of a Crisis

Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.

Article
Rasmus Hougaard, Jacqueline Carter, Moses Mohan
2020
FindCenter AddIcon
FindCenter Post-Image

Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
FindCenter AddIcon

EXPLORE TOPIC

Growth Mindset