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Feel Like You’re Going Out of Your Mind? Consider Your Mind-Set

By Alina Tugend — 2020

No one likes to make mistakes, but how you manage them can be a key to a stronger future.

Read on www.nytimes.com

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Building Resilience

Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.

Article
Martin E.P. Seligman
2011
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EXPLORE TOPIC

Growth Mindset