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Health Focus: Well for Culture

By Native Max — 2016

According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions. We advocate for healthy lifestyles because we recognize the importance of being physical, mentally, emotionally and spiritually sound when striving to build healthy native nations.”

Read on nativemaxmagazine.com

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Athlete Well-Being