By Judith Orloff — 2013
Fatigue is lethal to inspiration. Avoid anyone who drains. Go towards energy hot spots in your job—people and activities—so your time is skewed towards inspiration.
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Creative burnout can happen to all of us, even those who consider themselves naturally creative people.
10 productivity hacks for creative people and the challenges that they help to surmount
When you get caught up in a drive to be perfect, you can’t find your emotional creative space.
How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
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Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.
Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.