ARTICLE

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Surrender Your Addiction to Stress

By Judith Orloff — 2014

Here is a surprisingly simple solution: To let go of physical stress, let your body do what it was designed to do -- move.

Read on www.huffpost.com

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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EXPLORE TOPIC

Stress Management