By Caroline Myss — 2010
Giving up the need to know why something has happened to you will definitely count among the most rigorous personal challenges of your life.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: