ARTICLE

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A Conversation with Marshall B. Rosenberg

By Michael Mendizza, Marshall Rosenberg — 2000

People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.

Read on www.nonviolentcommunication.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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EXPLORE TOPIC

Communication Skills