By Michael Mendizza, Marshall Rosenberg — 2000
People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.
Read on www.nonviolentcommunication.com
CLEAR ALL
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
1