By Michael Mendizza, Marshall Rosenberg — 2000
People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.
Read on www.nonviolentcommunication.com
CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
1
These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.