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Peeling Away the Promise of Desire

By Joseph Goldstein — 2019

We may call it different names—peace, or awakening, or enlightenment, even love—but what most of us are looking for is happiness: deep, abiding fulfillment and completion. The problem is that we’re looking for it in the wrong place.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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Buddhism