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Six Essential Aspects of Empathy – a Conversation with Karla McLaren

By Bioneers.org

Studying emotions and empathy wasn’t a choice for me. I was abused as a child. I was traumatized, and for a lot of kids who are traumatized, they turn up their ability to read people. - Karla McLaren

Read on bioneers.org

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Living as an Empath