Living as an Empath

Living as an empath means living as a person who often lacks the filters to block out the emotions and energies of the world around you. Often considered to be a kind of psychic ability, the type of emotional empathy experienced by empaths allows them to feel deeply and bring heart, hope, and caring to our world. On the other hand, an empath may have deep internal struggles to keep from feeling overwhelmed by outside stimuli and negative energy. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.


Judith Orloff - Are You an Empath? Find Out

Psychiatrist and empath, Dr. Judith Orloff, opens the conversation on what it means to be an empath and how to find out if you are an empath yourself.

Belonging Here: A Guide for the Spiritually Sensitive Person

People who are able to feel more deeply and help others heal can find those gifts also bring loneliness and some pain. This book explores the most common challenges of the spiritually sensitive as well as exercises and meditations for embracing and not being overwhelmed by those gifts.

How to Heal Toxic Energy

If we want to change the world we need to focus on changing ourselves. And this includes the need to be more conscious of the thoughts we send out.


Karla McLaren - the Art of Empathy

The Empath’s Empowerment Journal: Your Self-Care Companion

For highly empathic and sensitive people, self-care is essential.

Intuitive Empaths: Signs, Types, Downsides, and Self-Care

Have you ever been told you’re too sensitive? Or advised to toughen up and develop a thicker skin? Maybe you’ve always felt you know what’s going to happen before it occurs, or you know how others are feeling without them having to tell you. If so, you could be an intuitive empath.

Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others.

The Key Differences & Desires of an Introvert, Empath & Highly Sensitive Person.

I coach and work with many clients who think they are “weak” because they are an introvert, empath, or an HSP (Highly Sensitive Person). They feel misplaced in this world, and others struggle to understand them.

The Empath’s Survival Guide: Life Strategies for Sensitive People

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Judith Orloff, MD. “But for empaths it goes much further.

The Art of Empathy: A Complete Guide to Life’s Most Essential Skill

Empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you—and to connect with and support them most effectively.


Highly Sensitive People