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How to Unblock Your Creative Potential

By Sandra Ingerman — 2011

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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Fostering Creativity: 12 Tips for Boosting Your Creative Skills

Creativity has been valued throughout human history. It has also been called “the skill of the future” (Powers, 2018).

Article
Jeffrey Gaines, PhD
2020
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The Science of Creativity

Use these empirically backed tips to capture your next big idea.

Article
Amy Novotney
2009
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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“The Artist’s Way” in an Age of Self Promotion

Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.

Article
Carrie Battan
2016
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

Article
Ashley Fetters
2018
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Healing and Creativity: SARK and Others

In an interview, SARK said she knows that art is healing “because of how it heals me and how I see it healing other people every day. Through art, we come alive through the deep connections to our souls and spirits.”

Article
Douglas Eby
2017
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SARK on Being an Artist and Dealing with Our Inner Critic

As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.

Article
Douglas Eby
2018
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EXPLORE TOPIC

Creative Well-Being