By Sandra Ingerman — 2011
If we want to change the world we need to focus on changing ourselves. And this includes the need to be more conscious of the thoughts we send out.
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CLEAR ALL
Adjusting your attitude is easier than you think.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.