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8 Steps to Heal the Symptoms of Adrenal Fatigue Naturally

By Robin Berzin — 2020

"Adrenal fatigue" describes a disruption of the adrenal glands' ability to make cortisol (a stress hormone) in the right amounts at the right times. Chronic stress, an unhealthy diet, and general inflammation are all thought to contribute to it. Here are the signs you might be dealing with this too.

Read on www.mindbodygreen.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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EXPLORE TOPIC

Stress