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We Are Not What We Do

By Andy Puddicome — 2017

It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.

Read on www.huffpost.com

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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EXPLORE TOPIC

Self-Compassion