By Rich Roll — 2016
Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.
Read on www.mindbodygreen.com
CLEAR ALL
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
4
In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.
1