By Rich Roll — 2016
Rich Roll and his wife Julie Piatt explain how to make sex a meditative practice. Follow their tips to strengthen the physical and emotional connection you and your partner share.
Read on www.mindbodygreen.com
CLEAR ALL
As a sex therapist and neuroscientist, I’m often called upon to help clients cope with the ups and downs (and ins and outs) of rebooting their sex lives after parenthood. The truth: Finding your way back to satisfying sex can be a big challenge.
Newly single moms can be horny as hell. I can testify.
A baby changes everything—including, oftentimes, your interest in sex. Still, the goal isn’t to get the “old you” back. It’s to figure out who you are now.
Perhaps it is time to open the door on the secret, sexual lives of mothers, even if it is hard for children—and we, as readers, have all been children—to contemplate this taboo: our own mother’s sexuality.
There is a myriad of myths surrounding the female orgasm and an oversaturation of misinformation. When I Googled it, millions of results appeared all promising 11 different types of female orgasms. If there are so many options, why is it so hard to get just one?
There is one way to reach altered states of consciousness that is related to the heights of spiritual love. It is healthy for body and mind by all means and can be shared with a partner. I am writing about sex.
Relationships that are successful tend to take the attitude: "How can I help you?" "How can I enrich your life?" "How can I be a better husband to you," if it's a marriage. "How can I be a better wife to you?" And what we want to do is to enhance each other's lives.
In this world, women are marketed as toys and trophies. Are we surprised when some men take things literally?
You exercise, eat kale salads, and drink watermelon juice, but you still find yourself questioning your libido. Where do you turn?
Emotional intimacy is the foundation of any solid relationship. Here are a few things you can do to improve the connection you have with your partner.
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