By Abdul Ali — 2012
The Pulitzer-winning author discusses the role of literature in moments of upheaval, the importance of women’s rights, and more.
Read on www.theatlantic.com
CLEAR ALL
As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.
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Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.