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Defining Active Hope in a Changing World

By Joanna Macy and Chris Johnstone — 2012

The challenges we face can be difficult even to think about. Desertification, mass extinction, peak oil and economic upheaval together create a planetary emergency of overwhelming proportions. Active Hope (New World Library, 2012) by Joanna Macy and Chris Johnstone shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power. The following excerpt defining "active hope" is taken from the introduction.

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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EXPLORE TOPIC

Ecospirituality