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Dr. Andrew Weil Says We’re Taking Too Many Medicines

By Steven Petrow — 2017

People expect to be medicated when they go to doctors, and this is all doctors are trained to do. They’re not taught other methods for managing common conditions.

Read on www.nytimes.com

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Listening in with . . . Andrew Weil

Wellness pioneer Andrew Weil, M.D., learned about healing first from Harvard Medical School and then from indigenous peoples on three continents.

Article
Katy Koontz
2016
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Lifestyle Counseling: A Missed Opportunity

We need to reduce our emphasis on disease management and emphasize health promotion instead. How much more desirable—and less expensive—it would be to prevent diabetes and heart disease, rather than to have to treat those diseases and their myriad complications.—Andrew Weil

Article
Andrew Weil
2012
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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

Article
FindCenter
2022
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Types of Complementary Therapies

When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”

Article
Cancer.net
2021
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Behavioral Therapy, One Tarot Card at a Time

Jessica Dore takes the messages of the tarot cards and adds a layer of psychotherapy.

Article
Sandra E. Garcia
2019
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Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

Article
Margot Slade
2018
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East Meets West: How Integrative Medicine is Changing Health Care

A marriage of conventional Western medicine with other healing modalities, including complementary and alternative medicine (CAM), integrative medicine (IM) neither rejects conventional medicine nor uncritically embraces alternative therapies.

Article
Elizabeth A. Wang
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Simple Solution for Silencing Stress: Eat More Fruits and Vegetables

A salad a day keeps anxiety away. That’s the takeaway from a new study that reveals a simple tactic to a healthier and happier life. Researchers from Edith Cowan University report that eating more fruits and vegetables can help reduce daily stress.

Article
John Anderer
2021
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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

Article
Deena Metzger
2018
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A Revolution in Healthcare

According to Rachel Naomi Remen, Integrative Medicine offers the promise of living a good life, even though it may not be an easy life, or even a long life.

Article
Rachel Naomi Remen
1999
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EXPLORE TOPIC

Integrative Medicine