ARTICLE
Why We Can’t Breathe
By Jan Willis — 2014
“If one of us cannot breathe, none of us can breathe,” writes Buddhist scholar Jan Willis in this poignant essay.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Black Well-Being (59)
- Racism (59)
- Community Healing (45)
- Self-Care (44)
- Indigenous Well-Being (39)
- Trauma Healing (33)
- Racial Healing (32)
- Racial Discrimination (31)
- LGBTQIA Well-Being (27)
- Emotional and Mental Health (25)
- Environmental Justice (25)
- Fellowship and Community (25)
- Well-Being (24)
- Women’s Well-Being (23)
- Creative Well-Being (22)
- Social Responsibility (22)
- Trauma (22)
- Collaboration (18)
- Whiteness (18)
- Economic Justice (17)
- Empowerment (17)
- Cross-Cultural Dynamics (16)
- Poverty/Economic Inequality (16)
- Resilience (16)
- Cancer (15)
- Communication Skills (15)
- Connection with Nature (15)
- Intergenerational Trauma (15)
- Latinx Well-Being (15)
- Climate Change (14)
- Collective Trauma (14)
- Imagination and Creativity (14)
- Spirituality and Politics (14)
- Work-Life Balance (13)
- AAPI Well-Being (12)
- Athlete Well-Being (12)
- Compassion (12)
- Emotional Labor (12)
- PTSD (12)
- Racial Identity (12)
- Buddhism (11)
- Burnout (11)
- Nonviolence (11)
- Authenticity (10)
- Caregiver Well-Being (10)
- Courage (10)
- Entrepreneurship (10)
- Female Empowerment (10)
- Generational Healing (10)
- Indigenous Rights (10)
- Motherhood (10)
- Race and Gender (10)
- Coming Out (9)
- Indigenous Healing Approaches (9)
- Interdependence (9)
- Job Loss (9)
- Leadership (9)
- Offering Support to Others (9)
- Search for Purpose (9)
- Self-Worth (9)
- ADD/ADHD (8)
- Belonging (8)
- Child’s Trauma (8)
- Disabled Well-Being (8)
- Motivation (8)
- Neurodiversity (8)
- Speaking Your Truth (8)
- Sustainability (8)
- Transgender Well-Being (8)
- Women’s Rights (8)
- Building Culture (7)
- Christianity (7)
- Connection (7)
- Discrimination (7)
- Gender Justice (7)
- Identity (7)
- Mindfulness (7)
- Empathy (6)
- Gender Challenges (6)
- Generosity (6)
- Growth Mindset (6)
- Happiness (6)
- Mental Health Challenges (6)
- Mind-Body Connection (6)
- Native American Beliefs (6)
- Nonbinary Well-Being (6)
- Stress Management (6)
- Young Adult Well-Being (6)
- Anxiety (5)
- Conflict Resolution (5)
- Cross-Cultural Parenting (5)
- Faith and Identity (5)
- Gender Discrimination (5)
- Global Challenges (5)
- Homophobia (5)
- Immigration and Assimilation (5)
- Inspiration (5)
- LGBTQIA Sexuality (5)
- Meditation (5)
- Mindfulness Practices (5)
- Neuroscience (5)
- Physical Health (5)
- Self-Development (5)
- Self-Limiting Beliefs (5)
- Trust (5)
- Unconscious Bias (5)
- Work Relationships (5)
- Youth Activism (5)
- Access to Education (4)
- Diet and Nutrition (4)
- Dysfunctional Childhood (4)
- Family Dynamics (4)
- Fear (4)
- Finding Meaning (4)
- Freedom (4)
- Gender and Spirituality (4)
- Human Potential (4)
- Imposter Syndrome (4)
- Intention (4)
- Kindness (4)
- MDMA (4)
- Moral Philosophy (4)
- Parenting (4)
- Psychedelic Research (4)
- Psychedelic-Assisted Therapy (4)
- Self-Actualization (4)
- Self-Esteem (4)
- Self-Healing (4)
- Sleep (4)
- Somatic Practices (4)
- Spiritual Practices (4)
- Traumatic Grief (4)
- Vulnerability (4)
- Yoga (4)
- Addiction (3)
- Asking for Help (3)
- Autism (3)
- Awareness (3)
- Breathwork (3)
- Compassion Fatigue (3)
- Dharma (3)
- Exercise (3)
- Failure (3)
- Gratitude (3)
- Healthy Eating (3)
- Hope (3)
- Mentoring (3)
- Othering (3)
- Productivity (3)
- Quitting Your Job (3)
- Relationship with Money (3)
- Relationship with Time (3)
- Ritual (3)
- Self-Acceptance (3)
- Self-Discovery (3)
- Social Psychology (3)
- Spiritual Growth (3)
- Stress (3)
- Trauma-Informed Therapy (3)
- Unity (3)
- Values (3)
- Veteran Well-Being (3)
- Addiction Recovery (2)
- Body Image (2)
- Cannabis/CBD (2)
- Child’s Emotional Growth (2)
- Cognitive Behavioral Therapy (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Depression (2)
- Digital Life (2)
- Ecospirituality (2)
- Environmental Exploitation (2)
- Family Acceptance (2)
- Feminism (2)
- Financial Instability (2)
- Gender Identity (2)
- Grace (2)
- Grief (2)
- Habits of Mind (2)
- Illness and Injury (2)
- Incarceration (2)
- Insomnia (2)
- Islam (2)
- Islamophobia (2)
- Leaving a Religion (2)
- Letting Go (2)
- Living with Illness (2)
- Loneliness (2)
- Masculine/Feminine Dynamics (2)
- Mindfulness Meditation (2)
- Neuroplasticity (2)
- Passion (2)
- Patience (2)
- Perception (2)
- Personal Development (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Presence (2)
- Problem Solving (2)
- Psilocybin (2)
- Psychology (2)
- Retirement (2)
- Self-Expression (2)
- Self-Reckoning (2)
- Self-Reflection Practices (2)
- Setting Limits and Boundaries (2)
- Social Media Addiction (2)
- Soul Mission (2)
- Suffering (2)
- Talk Therapy (2)
- Transformation (2)
- Unfulfilled Career (2)
- Acupuncture (1)
- Affirmations (1)
- Aging (1)
- Alcohol Addiction (1)
- Anger (1)
- Animal Connection (1)
- Archetypes (1)
- Ayahuasca (1)
- Betrayal (1)
- Body Mapping (1)
- Child’s Autism (1)
- Children’s Well-Being (1)
- Chronic Health Conditions (1)
- Chronic Pain (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Competition (1)
- Conscious Evolution (1)
- Consciousness (1)
- Curiosity (1)
- Death or Loss of a Sibling (1)
- Drug Addiction (1)
- Eating Disorders (1)
- Embodiment (1)
- Emotional Intelligence (EQ) (1)
- Facing Own Death (1)
- Faith (1)
- Female Friendship (1)
- Focus (1)
- Forest Bathing (1)
- Forgiveness (1)
- Friendship (1)
- Goal Setting (1)
- Guilt (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Honoring Emotion (1)
- Household Labor (1)
- Humanitarian Aid/Relief Work (1)
- Inner Life (1)
- Integrative Medicine (1)
- Integrity (1)
- Intuition (1)
- Jewish Renewal (1)
- Judaism (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Massage (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Negative Self-Talk (1)
- Neoshamanism (1)
- OCD (1)
- Oneness (1)
- Optimism (1)
- Peak Performance (1)
- Performance Anxiety (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Poetry (1)
- Pregnancy and Childbirth (1)
- Raising Sons (1)
- Relationship Challenges (1)
- Reproductive Health (1)
- Rest (1)
- Self-Employment (1)
- Self-Love (1)
- Self-Reliance (1)
- Sexual Assault or Abuse (1)
- Shadow (1)
- Shame (1)
- Social Presence (1)
- Sound Healing (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Spirituality and Health (1)
- Storytelling (1)
- Suicide Loss Survivor (1)
- Taoism (1)
- Tapping/EFT (1)
- Tarot (1)
- Tibetan Buddhism (1)
- Time Management (1)
- Toxic Relationships (1)
- Veganism (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Work Ethic (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Ta-Nehisi Coates (7)
- Shelly Tygielski (6)
- Alison Green (5)
- Jacqui Lewis (5)
- Lama Rod Owens (5)
- Mona Polacca (5)
- Nelson Mandela (5)
- Gabor Maté (4)
- James Baldwin (4)
- adrienne maree brown (3)
- Edward Hallowell (3)
- Malcolm X (3)
- Marshall Rosenberg (3)
- Pope Francis (3)
- Resmaa Menakem (3)
- Ruth King (3)
- Sharon Salzberg (3)
- Valarie Kaur (3)
- Audre Lorde (2)
- Greta Thunberg (2)
- Jasmine Marie (2)
- Joan Chittister (2)
- Joanna Macy (2)
- Kamilah Majied (2)
- Kareem Abdul-Jabbar (2)
- Kenny Ausubel (2)
- Mary Pryor (2)
- Nadine Burke Harris (2)
- Nicole Cardoza (2)
- Pema Khandro (2)
- Richard Davidson (2)
- Saeed Jones (2)
- Satish Kumar (2)
- Serena Williams (2)
- Serene Jones (2)
- Sherin Khankan (2)
- Simone Weil (2)
- Tara Brach (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Abraham Joshua Heschel (1)
- Adam Grant (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Allison Briscoe-Smith (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Arianna Huffington (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- bell hooks (1)
- Bessel van der Kolk (1)
- Billie Jean King (1)
- Connie Zweig (1)
- Daisy Khan (1)
- Damien Echols (1)
- Daniel Goleman (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Duane Elgin (1)
- Edward Tick (1)
- Elisa Shankle (1)
- Emiliana Simon-Thomas (1)
- Esperanza Spalding (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- Herbert Benson (1)
- Howard Thurman (1)
- Ibram X. Kendi (1)
- Jacqueline Carter (1)
- Jan Willis (1)
- Jean Shinoda Bolen (1)
- Jenée Johnson (1)
- Jesus (1)
- JoAnna Hardy (1)
- john a. powell (1)
- Joseph M. Marshall III (1)
- Kenneth Robinson (1)
- Kishshana Palmer (1)
- Konda Mason (1)
- Krista Tippett (1)
- La Sarmiento (1)
- Lama Surya Das (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Light Watkins (1)
- Lori Gottlieb (1)
- Louise Erdrich (1)
- Mahatma Gandhi (1)
- Maria Alice Campos Freire (1)
- Maya Angelou (1)
- Maya Breuer (1)
- Michelle Cassandra Johnson (1)
- Mirabai Bush (1)
- Misty Copeland (1)
- Muhammad Ali (1)
- Myokei Caine-Barrett (1)
- Nikki Giovanni (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Rachel Carson (1)
- Rachel Ricketts (1)
- Rhonda Magee (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Rita Pitka Blumenstein (1)
- Robert Thurman (1)
- Sharon Brous (1)
- Sharon Kleinbaum (1)
- Sonia Sanchez (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Temple Grandin (1)
- Traci Blackmon (1)
- Winona LaDuke (1)
1