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Why Are So Many Adults Today Haunted by Trauma?

By Jenara Nerenberg — 2017

Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.

Read on greatergood.berkeley.edu

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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Life Is Always Trying to Teach Us Exactly What We Need to Learn

Everything in our lives reflects where we are in the process of developing integration and balance.

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EXPLORE TOPIC

Child’s Trauma