By Jenara Nerenberg — 2017
Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.
Read on greatergood.berkeley.edu
CLEAR ALL
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
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I never got any help, any kind of therapy. I never told anyone.
Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.