ARTICLE

FindCenter AddIcon

‘If You Focus on Control, You Have Lost the Battle’: How to Win Back Your Kids

By Paula Cocozza — 2019

From screen time to teenage rebellion, it’s easy to feel that children are slipping out of your grasp. Trusting your instincts can help.

Read on www.theguardian.com

FindCenter Post-Image
48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
FindCenter AddIcon
FindCenter Post-Image

Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

Book
Rick Hanson, Jan Hanson, Ricki Pollycove
2002
FindCenter AddIcon
FindCenter Post-Image

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
FindCenter AddIcon

EXPLORE TOPIC

Family Dynamics