ARTICLE

FindCenter AddIcon

‘If You Focus on Control, You Have Lost the Battle’: How to Win Back Your Kids

By Paula Cocozza — 2019

From screen time to teenage rebellion, it’s easy to feel that children are slipping out of your grasp. Trusting your instincts can help.

Read on www.theguardian.com

FindCenter Post-Image

Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
FindCenter AddIcon

EXPLORE TOPIC

Family Dynamics