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How Doing Nothing Can Help You Truly Live

By Sharon Salzberg — 2010

We come to meditation to learn how not to act out the habitual tendencies we generally live by, those actions that create suffering for ourselves and others, and get us into so much trouble.

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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EXPLORE TOPIC

Mindfulness Meditation