By Robert Augustus Masters — 2000
In this essay, two transpersonally-oriented approaches to anger are closely examined, and a radical reconsideration of anger is recommended.
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CLEAR ALL
Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!
2
Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.
1
Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.