ARTICLE

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9 Ways to Be a More Cheerful Parent

By Gretchen Rubin — 2019

Use these strategies to add moments of laughing, singing and joy to everyday family life.

Read on www.livehappy.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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EXPLORE TOPIC

Parenting