ARTICLE

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9 Ways to Be a More Cheerful Parent

By Gretchen Rubin — 2019

Use these strategies to add moments of laughing, singing and joy to everyday family life.

Read on www.livehappy.com

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
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EXPLORE TOPIC

Parenting