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A Revolutionary Approach to Treating PTSD

By Jeneen Interlandi — 2014

Psychomotor therapy is neither widely practiced nor supported by clinical studies. In fact, most licensed psychiatrists probably wouldn’t give it a second glance.

Read on www.nytimes.com

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How Weight Lifting Helped One Writer Work Through Her PTSD

Personal trainer and former competitive weight lifter Laura Khoudari discusses her research and her experience with strength training as an embodied movement practice that has helped her heal from her own trauma and help other trauma survivors.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)