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Trauma Release for Enhanced Health and Happiness

By Hyla Cass — 2012

Energy psychology is both a clinical and a self-help modality that combines psychological and physical processes for bringing about therapeutic change.

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How to Tell if You Have Normal Post-Traumatic Stress or Something More Serious

Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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EXPLORE TOPIC

Energy Healing