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Trauma Release for Enhanced Health and Happiness

By Hyla Cass — 2012

Energy psychology is both a clinical and a self-help modality that combines psychological and physical processes for bringing about therapeutic change.

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

Article
Stephanie Eckelkamp
2019
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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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Are There Better Ways to Treat Traumatic Stress?

Psychiatrist Bessel van der Kolk, founder of Brookline’s Trauma Center and author of a new book, believes options beyond drugs are crucial.

Article
Rachel Deahl
2014
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EXPLORE TOPIC

Energy Healing