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Breaking the Cycle of Oppression

By Hamza Yusuf — 2020

Human beings, too, live largely in structured societies of immense complexity that fulfill the many needs and aspirations of men and women in their daily lives and provide avenues for both their individual and collective pursuits. Each person, in seeking a livelihood, helps others to fulfill their needs.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Toni Bernhard
2016
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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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Pema Chödrön
2005
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