ARTICLE
How to Achieve Your Dreams (And Keep Going When It’s Hard!)
By Brendon Burchard — 2016
It takes a lot of work to achieve your dreams, but what do you do when the struggle gets too hard? Here are four strategies to keep you on path.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Fellowship and Community (81)
- Talk Therapy (79)
- Self-Actualization (70)
- Spiritual Life (66)
- Romantic Relationships (65)
- Communication Skills (55)
- Work Challenges (53)
- Manifestation (50)
- Self-Development (44)
- Identity (42)
- BIPOC Well-Being (40)
- Motivation (40)
- Visualization (39)
- Athlete Well-Being (38)
- Search for Purpose (36)
- Self-Discovery (36)
- Anxiety (34)
- Transformation (33)
- Resilience (32)
- Self-Reflection Practices (32)
- Spiritual Development (32)
- Depression (31)
- Authenticity (30)
- Honoring Emotion (29)
- Spiritual Awakening (29)
- Finding Meaning (28)
- Black Well-Being (27)
- Self-Care (27)
- Parenting (26)
- Stress Management (26)
- Cancer (25)
- Human Potential (25)
- Neuroscience (25)
- Goal Setting (24)
- Building Character (23)
- Imagination and Creativity (23)
- Awareness (22)
- Community Healing (22)
- Marriage (22)
- Growth Mindset (21)
- Inner Life (21)
- Leadership (21)
- Self-Esteem (21)
- Self-Healing (21)
- Self-Realization (21)
- Trauma Healing (21)
- Self-Limiting Beliefs (20)
- Belonging (19)
- Consciousness (19)
- Neurodiversity (19)
- Women’s Well-Being (19)
- Activism/Service (18)
- Compassion (18)
- Connection (18)
- Courage (18)
- Creative Well-Being (18)
- Emotional Intelligence (EQ) (18)
- Habit Formation (18)
- Mindfulness (18)
- Passion (18)
- Self-Mastery (18)
- Well-Being (18)
- Friendship (17)
- Self-Acceptance (17)
- Self-Worth (17)
- Work Relationships (17)
- Anger (16)
- Entrepreneurship (16)
- ADD/ADHD (15)
- Divorce and Breakup (15)
- Fear (15)
- Life Challenges (15)
- Love (15)
- Meditation (15)
- Spiritual Direction (15)
- Empowerment (14)
- God (14)
- Intention (14)
- Intimacy (14)
- Racial Healing (14)
- Self-Love (14)
- Setting Limits and Boundaries (14)
- Speaking Your Truth (14)
- Spiritual Practices (14)
- Young Adult Well-Being (14)
- Building Culture (13)
- Family Dynamics (13)
- Female Empowerment (13)
- Inner Peace (13)
- Loneliness (13)
- Mind-Body Connection (13)
- Mindfulness Practices (13)
- Peak Performance (13)
- Presence (13)
- Self-Compassion (13)
- Self-Expression (13)
- Stress (13)
- Vulnerability (13)
- Addiction (12)
- Habits of Mind (12)
- Letting Go (12)
- Negative Self-Talk (12)
- Positive Thinking (12)
- Psychology and Spirituality (12)
- PTSD (12)
- Racial Justice (12)
- Religious Experience (12)
- Brain Health (11)
- Confidence (11)
- Endurance (11)
- Forgiveness (11)
- Happiness (11)
- Mysticism (11)
- Social Justice (11)
- Spiritual Quest (11)
- Suffering (11)
- Veteran Well-Being (11)
- Work-Life Balance (11)
- Autism (10)
- Children’s Well-Being (10)
- Failure (10)
- Faith (10)
- Focus (10)
- Psychology (10)
- Racial Discrimination (10)
- Racial Identity (10)
- Shame (10)
- Social Responsibility (10)
- Soul Mission (10)
- Acceptance (9)
- Buddhism (9)
- Child’s Emotional Growth (9)
- Christian Mysticism (9)
- Collaboration (9)
- Grief (9)
- Identity Shifts (9)
- Judaism (9)
- Memoir (9)
- Mental Health Challenges (9)
- Offering Support to Others (9)
- Physical Health (9)
- Positive Self-Talk (9)
- Prayer (9)
- Productivity (9)
- Racism (9)
- Self-Reckoning (9)
- Spiritual Healing (9)
- Toxic Relationships (9)
- Trust (9)
- Addiction Recovery (8)
- Connection with Nature (8)
- Criticism and Rejection (8)
- Decision Making (8)
- Dysfunctional Childhood (8)
- Enlightenment (8)
- Kindness (8)
- LGBTQIA Well-Being (8)
- Spirituality and Politics (8)
- Suicide (8)
- Values (8)
- Affirmations (7)
- Aging (7)
- Breathwork (7)
- Conflict Resolution (7)
- Gratitude (7)
- Oneness (7)
- Relationship with Money (7)
- Self-Reliance (7)
- Shadow (7)
- Trauma (7)
- Unity (7)
- Withholding (7)
- Work Ethic (7)
- Adaptability (6)
- Anger Management (6)
- Asking for Help (6)
- Burnout (6)
- Chronic Anxiety (6)
- Cross-Cultural Dynamics (6)
- Curiosity (6)
- Dharma (6)
- Disconnection (6)
- Freedom (6)
- Guilt (6)
- Joy (6)
- Military to Civilian Re-entry (6)
- Moral Philosophy (6)
- Non-Duality (6)
- Passive-Aggressive Behavior (6)
- Perception (6)
- Positive Psychology (6)
- Self-Pressure (6)
- The Divine (6)
- Tibetan Buddhism (6)
- Yoga (6)
- Academic Struggles (5)
- Child’s ADD/ADHD (5)
- Christianity (5)
- Cognitive Behavioral Therapy (5)
- Competition (5)
- Disabled Well-Being (5)
- Discrimination (5)
- Empathy (5)
- Global Challenges (5)
- Higher Calling (5)
- Hope (5)
- Inner Strengths (5)
- Journaling (5)
- Latinx Well-Being (5)
- Mentoring (5)
- Neoshamanism (5)
- Neuroplasticity (5)
- Optimism (5)
- Philosophical Approaches (5)
- Race and Gender (5)
- Science and Spirituality (5)
- Self-Control (5)
- Social Anxiety (5)
- Social Psychology (5)
- Spirituality and Health (5)
- Wholeness (5)
- Accepting Love (4)
- Attachment Theory (4)
- Body Positivity (4)
- Child’s Trauma (4)
- Codependency (4)
- Death and Dying (4)
- Diamond Approach (4)
- Eating Disorders (4)
- Ecospirituality (4)
- Ego (4)
- Facing Own Death (4)
- Guided Meditation (4)
- Immigration and Assimilation (4)
- Inspiration (4)
- Integrity (4)
- Motherhood (4)
- Narcissism (4)
- Neuropsychology (4)
- New Relationships (4)
- Nonviolence (4)
- Performance Anxiety (4)
- Post-Traumatic Growth (4)
- Problem Solving (4)
- Ritual (4)
- Sacred Feminine (4)
- Sex (4)
- Storytelling (4)
- Willpower (4)
- A Course in Miracles (3)
- AAPI Well-Being (3)
- Abandonment (3)
- Body Image (3)
- Child’s Challenging Behavior (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Ego Transcendence (3)
- Embodiment (3)
- Emotional Labor (3)
- Energy Healing (3)
- Exercise (3)
- Following Bliss (3)
- Gender Challenges (3)
- Gender Discrimination (3)
- Generosity (3)
- Goddess (3)
- Highly Sensitive People (3)
- Humility (3)
- Inner Child (3)
- Integrative Medicine (3)
- Interdependence (3)
- Intergenerational Trauma (3)
- LGBTQIA Relationships (3)
- LGBTQIA Sexuality (3)
- Memory (3)
- Mindfulness Meditation (3)
- Othering (3)
- Patience (3)
- Poverty/Economic Inequality (3)
- Quitting Your Job (3)
- Somatic Practices (3)
- Transitions (3)
- Unfulfilled Career (3)
- Wake-Up Calls (3)
- Youth Activism (3)
- Access to Education (2)
- Alcohol Addiction (2)
- Archetypes (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Climate Change (2)
- Collective Trauma (2)
- Despair (2)
- Diet and Nutrition (2)
- Digital Life (2)
- Doubt (2)
- Economic Justice (2)
- Environmental Justice (2)
- Faith and Identity (2)
- Family Acceptance (2)
- Fate (2)
- Forest Bathing (2)
- Gender and Spirituality (2)
- Grace (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Hero’s Journey (2)
- Holism (2)
- Homophobia (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Intuition (2)
- Jealousy/Envy (2)
- Jewish Renewal (2)
- Jungian Analysis (2)
- Living with Illness (2)
- Lovingkindness (2)
- Managing Energy (2)
- Masculine/Feminine Dynamics (2)
- Midlife Crisis (2)
- Near-Death Experience (2)
- OCD (2)
- Panic Attacks (2)
- Performance Pressure (2)
- Personality Typing (2)
- Poetry (2)
- Regret (2)
- Rest (2)
- Retirement (2)
- Sexuality (2)
- Shamanic Healing (2)
- Situational Depression (2)
- Slumps (2)
- Social Presence (2)
- Subconscious (2)
- Sustainability (2)
- Synchronicity (2)
- Time Management (2)
- Transpersonal Psychology (2)
- Acupressure (1)
- Afterlife (1)
- AIDS (1)
- Altered States (1)
- Art Therapy (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Binaural Beats (1)
- Buddha Nature (1)
- Bullying (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Chakras (1)
- Challenges with Teens (1)
- Chronic Health Conditions (1)
- Cognitive Psychology (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Conscience (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Ego Dissolution (1)
- Enneagram (1)
- Epigenetics (1)
- Fatherhood (1)
- Feminism (1)
- Fiction (1)
- Gender Identity (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hospice (1)
- Household Labor (1)
- Humanitarian Aid/Relief Work (1)
- Illness and Injury (1)
- Infidelity (1)
- Islam (1)
- Karma (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Love Languages (1)
- Magick (1)
- Mediums (1)
- Men’s Well-Being (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Nutritional Medicine (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Plant Spirit Medicine (1)
- Play (1)
- Pleasing Parents (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Psychoanalysis (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Relationship with Time (1)
- Sexual Assault or Abuse (1)
- Sleep (1)
- Social Media Addiction (1)
- Somatic Experiencing (1)
- Sutras (1)
- The Unconscious (1)
- Transcendent Experience (1)
- Transgender Well-Being (1)
- Veganism (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- War (1)
- Witch (1)
- Witchcraft (1)
- Women’s Rights (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Evelyn Underhill (8)
- Jack Canfield (8)
- Jeff Foster (8)
- John Bradshaw (8)
- David J. Wolpe (7)
- Michael Bernard Beckwith (7)
- Brendon Burchard (6)
- Brian Tracy (6)
- Howard Thurman (6)
- Oprah Winfrey (6)
- Richard Davidson (6)
- Wayne Dyer (6)
- Abraham Maslow (5)
- Andrew Solomon (5)
- Debbie Ford (5)
- Esther Perel (5)
- Lisa Feldman Barrett (5)
- Mark Nepo (5)
- Shakti Gawain (5)
- Alan Watts (4)
- Elizabeth Lesser (4)
- Gary Chapman (4)
- Julia Cameron (4)
- Julie Schwartz Gottman (4)
- Karen Casey (4)
- Ken Wilber (4)
- Martha Beck (4)
- Neale Donald Walsch (4)
- Terri Cole (4)
- A. H. Almaas (3)
- Byron Katie (3)
- Daniel Amen (3)
- Daniel J. Siegel (3)
- David R. Hawkins (3)
- Eckhart Tolle (3)
- Edward Hallowell (3)
- Elaine Aron (3)
- Gabor Maté (3)
- Gabrielle Bernstein (3)
- Gary Zukav (3)
- Gay Hendricks (3)
- Jack Kornfield (3)
- Jan Willis (3)
- Jay Shetty (3)
- Jetsunma Tenzin Palmo (3)
- John Perry (3)
- Lori Gottlieb (3)
- M. Scott Peck (3)
- Marianne Williamson (3)
- Marie Forleo (3)
- Maya Angelou (3)
- Ram Dass (3)
- Ramani Durvasula (3)
- Rick Hanson (3)
- Sadhguru (3)
- The Dalai Lama (3)
- Adam Grant (2)
- Alejandro Jodorowsky (2)
- bell hooks (2)
- Brené Brown (2)
- Bruce Lipton (2)
- Connie Zweig (2)
- Daniel Goleman (2)
- David Whyte (2)
- don Miguel Ruiz (2)
- don Miguel Ruiz Jr. (2)
- Gangaji (2)
- Harville Hendrix (2)
- HeatherAsh Amara (2)
- Helen LaKelly Hunt (2)
- Huston Smith (2)
- Iyanla Vanzant (2)
- Jacqui Lewis (2)
- Joe Dispenza (2)
- John Gottman (2)
- John O’Donohue (2)
- John Sarno (2)
- John Welwood (2)
- Karen Johnson (2)
- Karla McLaren (2)
- Kenneth Robinson (2)
- Lama Surya Das (2)
- Lewis Howes (2)
- Mark Victor Hansen (2)
- Martin Seligman (2)
- Mel Robbins (2)
- Mihály Csíkszentmihályi (2)
- Noah Elkrief (2)
- Paulo Coelho (2)
- Ralph De La Rosa (2)
- Richard Leider (2)
- Robert A. Johnson (2)
- Russell Brand (2)
- Sam Harris (2)
- Sandra Ingerman (2)
- Sharon Strand Ellison (2)
- Swami Mukundananda (2)
- Thich Nhat Hanh (2)
- Thomas Moore (2)
- Tony Gaskins Jr. (2)
- Viktor E. Frankl (2)
- William Bloom (2)
- Abraham Joshua Heschel (1)
- Adi Da Samraj (1)
- Alain de Botton (1)
- Albert Einstein (1)
- Alberto Villoldo (1)
- Alice Walker (1)
- Alison Green (1)
- Amishi Jha (1)
- Amma (1)
- Amy Cuddy (1)
- Andrew Weil (1)
- Anodea Judith (1)
- Anthony de Mello (1)
- Audre Lorde (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Weiss (1)
- Cal Newport (1)
- Camille Helminski (1)
- Carl Jung (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Dan Millman (1)
- Danielle LaPorte (1)
- Danya Ruttenberg (1)
- David Steindl-Rast (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Dilip Jeste (1)
- Don Hanlon Johnson (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Edgar Cayce (1)
- Elaine Pagels (1)
- Elizabeth Gilbert (1)
- Eric Maisel (1)
- Francoise Bourzat (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Heidi Campbell (1)
- Hildegard von Bingen (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- J. Krishnamurti (1)
- Jacqueline Carter (1)
- James Doty (1)
- James H. Cone (1)
- James Hillman (1)
- Jana Long (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Jesus (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- john a. powell (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Karen May (1)
- Kathlyn Hendricks (1)
- Kim Eng (1)
- Kristin Neff (1)
- LaRayia Gaston (1)
- Larry Harvey (1)
- Larry Ward (1)
- Larry Yang (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lorin Roche (1)
- Louise Hay (1)
- Malcolm X (1)
- Maria Nemeth (1)
- Megan Rapinoe (1)
- Melanie Joy (1)
- Michael Phelps (1)
- Misty Copeland (1)
- Mitch Albom (1)
- Mona Polacca (1)
- Mother Meera (1)
- Neem Karoli Baba (1)
- Nicole LePera (1)
- Noah Levine (1)
- Oriah Mountain Dreamer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Patanjali (1)
- Pema Chödrön (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Pierre Teilhard de Chardin (1)
- Poppy Jamie (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Rha Goddess (1)
- Rich Fernandez (1)
- Robert Bly (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Satish Kumar (1)
- Scott Edelstein (1)
- Serena Williams (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Shunryu Suzuki (1)
- Simon Sinek (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Steven Kotler (1)
- Susan Piver (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Temperance Alden (1)
- Terry Real (1)
- Thubten Chodron (1)
- Tonya Rapley-Flash (1)
- Yael Shy (1)
- Yongey Mingyur Rinpoche (1)
- Zainab Salbi (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)