By Brendon Burchard — 2015
We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.
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Making yourself inaccessible from time to time is essential to boosting your focus.
Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.
The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.
Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.
If you’re going to procrastinate, you might as well read this.
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Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.