By Brendon Burchard — 2015
We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.
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Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.