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6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science

By Jeff Haden

Why do some people succeed more quickly than others, and maintain that success over the course of decades?

Read on www.inc.com

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The Psychology of Competition

How competitions can lead you to do the right thing for the wrong reason.

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Sander van der Linden
2021
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Competition Is the Best Workout Motivation, Study Finds

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.

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Ana Sandolu
2016
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