By Megan Bruneau — 2016
To anyone out there who feels like they’re failing, it’s OK—that’s what we call ‘Life.’ —Joe Cross
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CLEAR ALL
When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.