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Suzuku-Roshi at Tassajara

By David Chadwick — 2016

David Chadwick describes the early days of Tassajara Zen Mountain Center and the warmth, depth and humor with which this great Zen teacher related to the American mind.

Read on www.lionsroar.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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