ARTICLE

FindCenter AddIcon

Sri Dharma Mittra – Conversation with a Guru

By JC Gabler — 2013

Sri Dharma Mittra: What most pleases me is to remove the doubts of the obedient students since these doubts are the cause of all pain and suffering.

Read on www.yogitimes.com

FindCenter Post-Image

11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Article
Nicole Cardoza
2018
FindCenter AddIcon
FindCenter Post-Image

8 Poses to Cultivate Courage and Reduce Self-Conciousness

Yoga teacher and YJ cover model Sara Clark shares her journey toward courageousness, plus an asana practice and mantra to help you feel confident in your own skin.

Article
Sara Clark
2018
FindCenter AddIcon
FindCenter Post-Image

Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
FindCenter AddIcon

EXPLORE TOPIC

Dharma