By Mark Victor Hansen — 2020
Just how do you go about getting started asking? Here are the primary action steps to take.
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We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
“Do everything you can to stay in touch,” says Janja Lalich, a sociology professor and consultant who studies cults and coercive influence and control.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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