By Sue Morter
Think back to the last time some issue weighed heavily on your mind. Something negative happened, and it triggered a flood of anxious thoughts.
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You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.
Nonphysical things—including thoughts, whether positive or negative thoughts are also made up of energy and, can also “bond” and interact with aspects and objects of our physical world.