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Welcome Summer with Shiva Rea's Solstice Prostration Practice: Celebrate the Summer Solstice and Second International Day of Yoga with Shiva Rea's Prana Flow Pranams, a Healing Movement Meditation Featuring Whole-Body Prostrations to the Earth.
Dive into Sun Salutations with Shiva Rea and discover the sequences, mantras, and mudras that originally accompanied this simple yet powerful ancient practice.
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