ARTICLE

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The Divine Dance

By Shiva Rea — 2017

In the Hindu tradition, gods and goddesses dance as a way of expressing the dynamic energy of life.

Read on www.yogajournal.com

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

Book
Risa Kaparo, Rick Hanson, James L. Oschman
2012
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Yoga